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The arms builder

Gender   
Workout Days  /  5
Training Level  / Intermediate – Advanced
Workout Duration  / 1 hour
Program Features

  • Increases training volume for the arms while ensuring recovery time
  • Combines free weights and machines
Who Needs This Program

  • Increases training volume for the arms while ensuring recovery time
  • Combines free weights and machines

150.000 BHD

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