Busy girl program

Gender   
Workout Days  /  3
Training Level  /  Intermediate
Workout Duration  / 40 minutes
Program Features

  • Trains all muscles over three separate days throughout the week
  • Flexibility in choosing workout and rest days
  • All exercises are straightforward and require no setup before starting
  • Tones the body with minimal effort
Who Needs This Program

  • Any girl who doesn’t have enough time to go to the gym throughout the week
  • Any girl who wants to start exercising gradually with a simple program

150.000 BHD

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